Dog walking is a common activity for dog owners everywhere, even those who may have ample space in their yards for their dogs to run around and play in. Even though most only walk their dogs for their sake, there are actually plenty of benefits that walking can offer to both dogs and owners that might incentivize you to take out your dog regularly. It can be a training time plus it offers fitness benefits for both you and your dog. Let’s take a look at three benefits of regular walks for both owners and their dogs.
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1. It Helps You Both Stay Active
Being active is important for our overall health. But with work, chores, errands, and all the other things that we need to take care of in our lives, it can be very hard to squeeze in activity. Taking your dog on a walk can be a great way to make sure they’re exercising and expending energy while also giving you the ability to get fitter as well. A brisk 10-minute walk is enough to offer benefits. Whether you only have time in the morning or the evening, make it a point to go walking with your pup so they reap the benefits too. You can always supplement this with a trip to your local gym.
2. It Can Be a Great Mood Booster for Dogs and Owners
Life can get hectic and stressful, and it’s important that we take time out to do things that allow us to clear our heads and deal with the obstacles that we’re facing. While your pup may not have the same stressors that you do, they may also get sad if they’re not getting as much fresh air and playtime as they need to lead a happy, healthy life. By going on a walk with your dog, you can get a nice mental health break and make sure that your dog’s mood is uplifted as well. It’s best to go on a nice, sunny day, but any walk is sure to lift both of your spirits.
3. It Helps the Two of You Bond
Bonding is an important activity, especially if you just got your dog and you’re trying to connect with them. Walking is a great way to spend time with them, learn more about their likes and dislikes, and practice any necessary training that will guarantee you’re able to maintain a long relationship with them. If you’re looking for extra bonding time, see if there’s a dog park in the area. You can walk there, play with them for a bit, practice your training, and then walk back.
You could just let your dog run around in the house or outside, but it may not offer the same benefits that a walk will. A daily walk can do a lot of good for both you and your furry friend. If you don’t currently go on regular walks with your dog, use the benefits above to motivate you to make walking with your dog daily a priority in your life.